Meditation Pure & Simple

Meditation Pure and Simple is a personal meditation by someone who has been touched by the presence and kindness of special people and places. One who has seen their life transformed by meditation based on Simple Silence, and has been blessed to share this practice with others. Simple Silence meditation has extraordinary benefits for all levels of our being. It is simple to practice, but complex enough to be extremely effective. This book is a paradox. This book is a detailed and sometimes lengthy look at the art of silence. In great detail, how to remain still and do nothing. This book will show you how. To rest in Simple Silence. This book is the result of many years and many people’s experiences. This practice is something that the author has been practicing and teaching almost every day. Over the years, insights have come and people have taught him and he has found better ways to teach it. The book was written to simplify, clarify and make meditation more accessible. It is possible for anyone to learn how to do it. This silence is within all of us and it must be possible. We are about the journey into a sacred place. Your inner space contains healing, truth and sustenance. This is the place of simple silence. Meditation–Pure, Simple and Pure!