Pranayama refers to the awareness and guidance of life energies that unfold in complex forms in the psycho-physical system for all living beings. This book is designed for people who live in a high-tech world and are looking for an alternative to the hectic world. It will help them to find inner peace and harmony in a constantly changing world. Deep, steady breathing for a few minutes can bring you relief and relaxation. This is Pranayama. This book explains the basics of breathing and the psycho-physiology behind them.
Meditation, Yog
Pranayama
Availability:
Out of stock
₹221.00 ₹295.00
Out of stock
Email when stock available
Based on 0 reviews
Be the first to review “Pranayama”
You must be logged in to post a review.
There are no reviews yet.