Tantric Sex

Richardson is a dynamic and unrestrained sex expert. She also teaches healthy ways to use sex to open our hearts, increase awareness, and improve our lives. Richardson describes the ascending, and descending phases in sexual energy. The spiritual path emphasizes this, while the biological emphasizes it. Tantra refers here (of redirecting sexual energy through relaxation rather than tension) as a step on the ladder to growth. Richardson asserts that our “goal orientation”, which makes sex an additional item on our already busy to-do list, leads to haste, which “effectively, seriously” suppresses our sexual energy. Richardson is determined to change the situation. She first needs to regain our sexuality before we can use tantra. “We don’t know how to be in love, we only know how to do it.”