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Tirthankarasana

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This book is intended to demonstrate the correct poses and to give light to dhyana mantra and japa. It also reminds us of the grace and kindness shown to us by great saints. The author is a seasoned meditator. He has published the insights and essences that he gained over many years of meditation for the benefit of those who are fortunate. As you explore yogic practices, the benefits of this book will become obvious. Some poses in this book about jain yoga are completely new, while others have been covered in other books on yoga. Both the traditional names and the names of the tirthankaras are used to identify the poses. To deepen the connection with each asana on the spiritual, mental and physical levels, mantras are used.

SKU: MLBD8194011118 Category:

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