Health and Fitness
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Health and Fitness
Age Erase (Your ultimate beauty bible to ageing gracefully)
Dr. Rashmi Setty is an industry pioneer, celebrity doctor and author. She graduated from Mysore University with a Diploma of Cosmetology (Chester (UK), FRSH(UK). Her plastic surgery training under the best plastic surgeons in India has been the basis of her success. She is a pioneer in non-surgical facial aesthetics because of her keen eye for aesthetics and her ability to inject. Dr. Shetty is internationally renowned for her unique skills, knowledge and abilities in the academic and industrial arenas. She has also been an expert on domains at international congresses and training programs. Dr Shetty is India’s only doctor on the Anti-ageing World Congress international advisory board. Dr Shetty also serves on the scientific advisory board of Aesthetics Asia and 1st Aesthetics & antiaging Medicine Asian Congress (AMAC). Dr. Shetty is responsible for many of India’s most famous celebrity faces. She also led the launches of some of the biggest Aesthetic Injectable Products like Voluma, Juvederm and Refine. Unilever, Marico, and Allergan for Botox, Juvederm, and forums such as FeminaMiss India and Actor Prepares are some of her panel experts. Her vibrant practice includes Ra Skin and Aesthetics (Santa Cruz, Mumbai) and Reva Health & Skin in Hyderabad. Dr Shetty is also the leader of the Aesthetics Industry, conducting ongoing technology and product evaluations at her clinic.
Are you worried about your ability to age gracefully? Are you constantly wishing that you could go back in time? The clock never stops ticking. That’s inevitable. We can slow down the ageing process and accelerate the visible signs. Age Erase is a book by Dr. Rashmi Shriky, an internationally acclaimed aesthetic physician. She will explain the whys, hows, and how’s behind ageing. Also, she will discuss how to make the most of the simple things that can make a big difference. Learn about the latest developments in skin care, nutrition and anti-aging solutions. Age Erase unlocks all the secrets to age gracefully, from the most recent advances in aesthetic medicine to the best-known grandmother antidotes to the old-fashioned kitchen remedies.SKU: PRK8184005165 -
Health and Fitness
Blood Sugar & Spice
Charmaine D’Souza, a consultant nutritionist, has more than 24 years of experience helping clients improve their health through better nutrition. She has a wide network of clients that includes celebrities as well as industrialists. All are united by one cause: good health-the natural route. Charmaine lives with her husband in Mumbai and her two daughters.
India is the diabetes capital. Diabetes can be controlled or prevented with the right natural treatment. Charmaine D’Souza has over 24 years experience in diabetes treatment and has worked with a number of celebrities, including Karan Johar and Rani Mukerji. She also has clients such as Shalini and Samrat Zveri, Anita Goyal, and Shalini Kapoor Sahni. She explains why and how to treat diabetes. Blood Sugar and Spice: Living With Diabetes is a complete guide to naturopathy and natural ways to prevent, treat and cure diabetes. This book is for everyone, whether you are a diabetic, have a friend or relative with diabetes, or just have an interest in the condition.SKU: PRK8184005936 -
Health and Fitness
First Aid Manual 11th Edition
BELLY TO BOY: The Pregnancy Memory Book is a great way to record the special moments of your pregnancy. This beautiful and modern pregnancy memory book is designed to capture all important milestones and photos. It’s easy to lose sight of details. Our special memory book will allow you to record precious moments and include photos and notes. ENJOY RECORDING EMORIES: 36 pages make it easy to document your pregnancy journey. PAGES CONTAIN: * Pregnancy experience, * Visits with doctors, * Ultrasound photos. * Baby bump journey from month 1 to 9. * Photo shoot. * Delivery preparation. * Birth announcement. * Home arrival. * Weekly countdown chart. * Letter to the baby. * Post-pregnancy experience. And many more! EASY AND QUICK JOURNALING IS DONE: We did all the hard work for you. With Belly To Baby’s clever design, the pictures tell the story. PRESERVE YOUR MEMORIES FOREVER: These thick, eco-friendly pages will preserve your memories and stories for future generations. PRINTED IN INDIA Note – For better results, Please use permanent slim marker or ball pen and let it dry for 30 seconds.
SKU: PRK0241446300 -
Health and Fitness
Light On Yoga
About the Author: B. K. S. Iyengar is a respected and internationally acclaimed yoga guru. He has written books such as The Art of Yoga and The Tree of Yoga. Pranayama was also a book. He was a dedicated teacher and practitioner of yoga and received the Padma Shri in 1991, and Padma Bhushan 2002. Time Magazine listed him among the 100 most influential people in the world.
The book, ‘Light on Yoga: A Classic Guide to Yoga by The World’s Foremost Authority? The book,?Light on Yoga: The Classic Guide to Yoga by the World’s Foremost Authority?, provides accurate and reliable information about Yoga and teaches readers how to practice it correctly. The book is written in a way that makes it simple for readers to follow the steps. It is easy for readers to learn the various Yoga forms from the book and then practice them by themselves. This book is intended to be an introduction to Yoga for those who are just starting out. The book was written by B.K.S. It was written by B.K.S. Iyengar who is well-known for his knowledge on Yoga. Thorsons publications published it in 2015. It is more than a physical activity. Yoga can also be used to maintain a healthy mental state. Yoga can help keep your body healthy and fit. It also helps to clear the mind of stress, which can be harmful to your health. Yoga has many benefits and is increasingly popular all over the world. Yoga’s benefits can only be realized if it is done with discipline and order. This book is designed to help readers reap the many benefits of Yoga when they do it correctly. This book is divided into three sections to provide a structured knowledge of Yoga. The first section focuses on the understanding of Yoga. The first section explains what Yoga is, and discusses its essential components and nature. The second section explains various Yoga asanas, and kriyas. The third section is about Pranayama. It covers topics such as Pranayam techniques and its effects. About the author B. K. S. Iyengar, a well-known Yoga teacher, is the founder of “Iyengar Yoga”. He worked tirelessly to spread Yoga throughout India and around the globe. Time magazine stated that he was among the 100 most influential people worldwide. The Indian government awarded him the Padma Shri Padma Bhushan, Padma Vibhushan, and Padma Vibhushan awards. His other books include ‘BKS Iyengar Yoga, The Path to Holistic Health’ as well as ‘Yoga For Sports, A Journey Towards Health and Healing’. The book, ‘Light on Yoga: A Classic Guide to Yoga by The World’s Foremost Authority? You will find all the information you need right from the source, B. K. S. Iyengar. You can order this book online. You can order this book online from A with a click of a mouse.SKU: PRK8172235017 -
Health and Fitness
LIGHT ON YOGA
B.K.S. B.K.S. is the most revered yoga teacher in the world. His teaching style has been hugely influential for decades and is widely credited with bringing yoga to the West. He lives in Pune, India and teaches there. This text refers only to the hardcover edition.
B.K.S.’s definitive work The most revered yoga teacher in the world, Iyengar. B.K.S. B.K.S. B.K.S. was the one who made it possible. It was B.K.S. “Light on Yoga” is often called the “bible of yoga”, and has been a source of information for many generations of students of yoga around the globe. This is the essential text for any serious student of yoga. B.K.S. B.K.S. A week-by-week plan to help you progress from beginner to advanced. B.K.S. Iyengar’s inspiring guide to Pranayama, yoga breathing techniques. B.K.S. B.K.S. A variety of conditions and illnesses can be helped by yoga asanas and sequences.SKU: PRK0007107001 -
Health and Fitness
Newborns and New Moms
Farah Adam Mukadam, a Bengaluru-based family physician, is an Indian national. She holds a Diploma and a MBBS from Kasturba Hospital, Manipal. She is the mother to a 6-year-old son, and a 3-year-old daughter. She is a consultant physician at Narayana Hrudalaya Multispecialty Clinic in Bengaluru. Her special interest is breastfeeding support and postpartum support for new mothers. Her YouTube channel is called “Momstein” and she frequently dispels myths about modern medical aid. Instagram @dr.farah_momstein Facebook @dr.farahadam
“A helpful guide for new mothers” – Dr Nirmala Krishnan (Founder of Art to Connect and The 20’s) “A candid eye-opener” – Naiyya Saggi (Founder of Babychakra) A woman’s life becomes chaotic as soon as she has a baby. The confusion that new moms in urban India face is dispelled by Newborns and Moms. Dr Farah Adam Mukadam draws on her personal experience as a mother as well as her years of being an accomplished, compassionate family physician. She offers advice and tips tailored to Indian parents. This book: Prepares a mother to adjust to her new life after the baby arrives. Provides insight into Indian traditions regarding childcare. Includes useful tips for couples who are expecting in the age Covid-19. Packed with wisdom, real-life examples and plenty of inspiration, this how-to will help you embrace motherhood.SKU: PRK9389109627