Tantra, a spiritual tradition that focuses on the use and transformation of the body in order to attain enlightenment, has been very popular in the West. However Layayoga is at the core of Tantra. Layayoga is a Tantric process that transforms the human body into a divine, spiritual body. Every cell of the body becomes conscious. Layayoga’s core focus is on the breathing exercises and concentration, as well as the movement of the energy through the chakras. Layayoga teaches the adept how to increase kundalini power, from the base to the crown of your head through each chakra. Then it teaches you how to skillfully direct this power back to its base at the spine. The body is infused with consciousness in a way that is not possible in other forms of Yoga. Layayoga is the result of many years of yogic experimentation, as well as Sanskrit scholarship. It includes meditations and mantras that accompany each chakra. This book will help serious students of Yoga reach a new level of enlightenment, where they can be one with the supreme consciousness.
Meditation, Yog
Layayoga
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