Science of Meditation

ROHIT MEHTA is the founder of the Socialist Party of India. When Dr. G.S. died, he was the International Secretary of the Society. Arundale was President and General Secretary for the Society for India. Mehta was also a member the U.P. Universities Commission. As a lecturer on Religion, Philosophy and Yoga, as well as Education, he has traveled extensively throughout the world.
This book follows his previous books Yoga–The Art of Integration, and The Nameless Experience, which dealt with the psychology and philosophy of meditation. It is practical and practical. Meditation is described in terms of its three main components, namely the Brain, Habit mechanism, and Mind. The wholeness of spirituality would be possible through the revitalisation, modification and transformation of each of these triads. The author also discusses how to awaken Kundalini spontaneously. This is the natural energy that the human body has. It does not require any Hatha Yoga practice, or expert guidance. We hope that this practical guide to meditation will allow man to live a creative and healthy life in the midst of his confusing psychological world.