Totality in Essence

The book includes nine talks by the author, and one question-answer session by her. The book’s contents revolve around the idea that life is not individual or collective, but an indivisible whole. To escape the nervous tensions and chemical pressures that are a hallmark of modern man’s activities, the writer urges us to forget our old ideas of life being divided into individual and collective, inner and outer, psychological and physical. The author identifies the root cause of our misery as our ignorance about the mechanism of mind, chemistry of thoughts, emotions, and the imbalances which shatter our nervous systems. He advises us to gain a better understanding of mental processes and relaxation, and stop activating the ‘Ego or ‘I’ consciousness. A new type of intelligence emerges when the mind is in total relaxation. The mind is relaxed and the aspirant can rise above Ego, become free from all worldly desires, and establish himself in God. This unique contribution to yogaic science is a remedy for all our sufferings and ills.